Nutrition

Healthy Froyo Strawberry Bark Recipe

We’ve teamed up with expert nutritionist Laura Tilt to share a selection of recipes for those with a sweet tooth, that won’t de-rail your meal plan.

This frozen yoghurt bark makes a great sharing dessert for parties and BBQs. Made with Greek yoghurt and fresh fruit, it’s lower in sugar than ice cream, plus you’ll benefit from the vitamin C in the strawberries.

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NUTRITIONAL INFORMATION

(Per 15g portion) Kcal: 190 kcal, Protein: 5g, Carbs: 12g, Fat: 13g

PREPARATION TIME

10 minutes

FREEZING TIME

2-3 hours

INGREDIENTS:

Serves 6

• 500g tub of Greek yoghurt

• 250g strawberries, washed hulled and sliced

• 50 grams toasted chopped hazelnuts

• 2 tbsp. honey or fruit syrup

• 0.5 tsp. vanilla extract

HOW TO:

1. Line a baking tray with parchment
2. Tip half the strawberries in a blender and pulse lightly until you have a puree
3. Tip the yoghurt, vanilla and honey into a bowl and mix. Swirl through the puree with a spoon (don’t mix in completely) then pour into the baking tray and even out with a spoon
4. Scatter the remaining sliced strawberries and hazelnuts over the top
5. Place in the freezer until set – a few hours should be enough. When you’re ready to serve, remove from the freezer, leave for a few minutes then cut into shards

Keen to learn more about fuelling for performance and adventures? Then check out our Nutrition category for more handy tips, advice and recipes.