Nike Free Metcon 4 Women's Training Shoes

This women's Free Metcon 4 combines flexibility and stability in producing a shoe that will assist you in getting the most from your training programme.

The 4 is bringing back the super-tough-yet-breathable mesh, which was included in the original version, giving you the utmost comfortable experience. Chain-link mesh provides you with ultimate breathability and withstanding durability. The upper is embellished with a Huarache-inspired strap and rubber-striped sidewall, which fits around your heel perfectly, to brace you for movement in any kind of direction. The Nike Free technology is proven to provide flexibility for agility and movement. The flat, yet wide heel creates a solid base for lifting. A softer foam core cushions around your foot, for the comfortability of your exercise. While a firmer outer layer is durable and stable. Wide internal webbing uses technologies to distribute the pressure around your midfoot, giving you a comfortable-yet-locked-in feel, through sudden stops and quick cuts. A rubberised logo on the tongue also gives a nod to the Nike Huarache of the early 90s. The design of the shoe also pays homage to the unplugged pace of natural settings, so your shoes will really fit in with your surroundings.

Nike Free technology in the forefoot creates flexibility for agility moves and sprinting. The technologies are made to move to your natural movement, it allows you to move the way you're meant to. The Nike Free outsole has laser-siped flex grooves, which release stiffness in the foam and allow it to move as naturally as the foot does, this therefore, presents a barefoot-like feel. Because of minimal design and breathable uppers, the shoes are shaped to the shape of your foot, so it fits like a second skin, and feels like a natural extension of your body.