Nike Run Defy Women's Running Shoes

Run by your own rules in the Nike Defy. Featuring a foam midsole, super breathable upper, and outstanding traction, the shoe prepares you for runs of all lengths and paces.

Breathable Mesh Upper

For optimum comfort, support and breathability, the Nike Defy feature a breathable mesh upper. With strategically placed perforations, the upper encourages cool air to flow whilst at the same time, removing unwanted warm air to create a perfect microclimate where feet can thrive. The flexible construction softly encases your feet for free, comfortable movement and a restriction-free stride, whilst having a seamless design to reduce the chance of irritation caused by rubbing. A cushioned collar and tongue sit comfortably on your foot to further increase comfort and work with the traditional lacing system to ensure a secure, locked-in fit and prevent in-shoe slipping from occurring.

Foam Midsole

Providing a comfortable and responsive landing, the shoes utilise a foam midsole. Providing you with underfoot cushioning and a soft, bouncy ride, this comfortable foam midsole spares your joints when striking down onto hard, unforgiving surfaces and enhances the energy to encourage comfortable strides.

Durable Rubber Outsole

Supplying you with a secure grip, the Run Defy features a durable rubber outsole. This durable compound will provide you with enhanced longevity and good traction, and with a waffle design, it has a flexible structure to keep strides comfortable and allows your foot to flex naturally. Flex grooves adorn the outsole for an improved cushioning effect and increased grip on various surfaces.