ASICS Dynaflyte 3 SP Running Shoes

The next evolution of ASICS' unstoppable range. Faster, lighter and more durable than ever before, the DYNAFLYTE 3 SP still comes with the iconic ASICS GEL cushioning to give you lightweight support and impact protection, but now also features a host of enhancements to fully optimise performance and comfort when you're aiming for your best time.

Adapt Mesh Upper

Adapt Mesh uppers will encase each foot in breathable comfort. Perforations in the fabric increase airflow to create a better, healthier environment for your feet to thrive in. Adapt Mesh 2.0 technology reduces bulk, layers and weight and uses an underlayer fit system to swathe the foot in flexible support, anchoring you to the midsole and reducing in-shoe slippage so that you can enjoy smooth, distraction-free strides.

FlyteFoam Lyte Midsole

An Ortholite X-40 sockliner lies atop a cushy midsole to supply an extra layer of plush and hygienic step-in comfort. This premium product features higher rebound properties but also provides excellent moisture management and a high level of breathability; so you stay damp-free and comfortable on hot, longer distance days. Beneath the sockliner, ASICS play their ace card in lightweight cushioning: FlyteFoam Lyte. FlyteFoam Lyte is the next generation of ASICS' lightweight and responsive cushioning technology. The midsole formula features a reinforced, sustainable nanofibre compound which increases the foam's durability and provides more stability for runners, buffering against the ground to protect the wearer from unnecessary stress and fatigue. The reinforced fibres let the material bounce back to its original shape after every run; so you can train harder, more frequently, for longer, without the worry that your shoes might not be able to take it. Embedded within the midsole platform, and complementing its bouncy nature, is the Rearfoot GEL Cushioning System. It works to reduce shock during the impact phase, sparing your joints as your sprint down onto hard, unforgiving concrete, and allowing for a smooth transition to mid-stance. Enhanced toe spring gives you full support from first impact to push-off as you launch yourself into your run.

AHAR Outsole

An AHAR outsole completes the DYNAFLYTE 3; mapped precisely to your foot's anatomy, it buttresses your every stride and supplies durable grip. The new design also gives you full ground contact, meaning you have greater leverage from heel-strike to toe-off. Flex grooves are etched into the outsole to promote natural foot flexion, letting the shoe work with your foot rather than control it. The DYNAFLYTE 3 is the ideal lightweight, durable running shoe for neutral, fast-paced athletes looking to go the distance and push every boundary.