Inov8 F- Lite 195 V2 Women's Training Shoes

An update to the iconic F-Lite 195, the V2 features a new internally structured one piece upper, allowing the shoe to adapt and breath with increased durability. This women's training shoe does it all, perfect for indoor or outdoor workouts, functional fitness, weightlifting and running.

Inov8 Shoe Fit Scale

For technical footwear, a good fit is essential to enhance your performance. Inov8's new Shoe Fit Scale makes it easier to find the perfect fitting shoe. All Inov8 shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold, where they differ is in the toe box. The shoes are now graded from 1 to 5, Grade 1 representing their closest, most precise fit and Grade 5 representing the widest fitting toe box.

The lower the number on the scale, the narrower the fit, which ensures minimal internal movement of the foot when running fast on technical terrain. Shoes with the higher numbers on the scale will suit athletes with a wider foot and those wanting that extra comfort in the toe box. This wider toe box allows the toes to splay for increased stability when lifting heavy weights. It's also perfect for longer runs and races when toes begin to swell.

Inov8 have graded the F- Lite 195 V2 Training Shoes as Grade 2.

Precision Fit Upper

Precision Fit uppers will encase each foot in streamlined comfort. A wider forefoot allows for comfortable toe splay, improving stability when running or lifting weights, and a tighter fit at the back secures the rearfoot for support during lateral movements. The Y-lock heel system unites with an integrated met-cradle lacing system to promote complete lockdown, helping to anchor you to the midsole and reduce in-shoe slippage so that you can enjoy smooth, distraction-free exercise. The one-piece mesh upper reduces layers, bulk and weight, as well as the risk of irritation; because we know how rubbing and blisters can ruin your day. Perforations in the fabric increase airflow to create a better, healthier environment for your feet to thrive in. A durable toe bumper has been reconstructed for ultimate protection against burpee fatigue.

PowerFlow Midsole

A PowerFlow platform resides underfoot to supply resilient and responsive underfoot cushioning. PowerFlow delivers 10% better shock absorption and 15% better energy return than standard midsoles. Light in weight and low in profile, it spares your joints as you strike down onto hard, unforgiving surfaces. The midsole's energy-return properties mean that your use of superfluous muscle power is reduced, keeping you motivated for longer. The shoe's 3 mm drop enhances proprioception, creating a stable platform for you to lift, run and workout on, thus improving performance efficiency.

Rope-tec Outsole

A sticky rubber outsole completes the F-Lite 195 v2, supplying dependable grip in wet and dry conditions. Rope-tec reinforcements deliver traction and durability during rope climbs, resisting the traumas of drag to provide you with a reliable and long-lasting training buddy. The Meta-Flex, a groove in the forefoot of the outsole, provides a natural flex point in the shoe, allowing the forefoot to function naturally with each step. The application of Fascia Band technology means every stride is energised; the band resists elongation of the arch and carries the entire body weight of the wearer, converting the shoe into a rigid propulsive lever.