Live On The Edge 10cm Hard Spiky Massage Ball

Stimulate muscle reflexes to ease tension and provide relaxation of the body.

Spikey massage balls are massage products used by massage therapists to stimulate the skin and underlying soft tissues in order to get a therapeutic effect. Depending on how vigorously they are applied massage balls can have a relaxing or stimulatory effect on muscles and soft tissues. Now you can use massage balls yourself to get the therapeutic benefits of massage at home.

The spiky massage ball is ideal for coordination, ankle and foot mobilisation, reflexology, myofascia release, trigger point work and pilates. Stimulate muscle reflexes to ease tension and provide relaxation of the body.