The Range Explained: Mizuno Road 2025

In this article we help you to understand the 2025 Mizuno Road Range to give you an overall picture of their performance range and to help you choose the correct shoe.

We break this range into 3 categories to help you navigate to the best shoe for you;

Fit advice: We generally find Mizuno running shoes fit true to size.

We break the range into 3 separate categories:

1. Cushioned/Neutral Range

2. Support/Overpronation Range

3. Race Ready Range

The Range in brief

The Range in detail

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1. Cushioned/Neutral Range

Built for high mileage road running for the neutral runner. The general rule applies in the cushioning and support categories that the more you spend the more cushioning and as such protection you will get.

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Mizuno Neo Vista

For Everyday Fast

Mizuno’s latest release has taken the market by storm. A plated super-trainer that provides extreme comfort whilst adding a little extra “pop” do those daily miles.

Price: RRP £149.99

Weight: Men's 265g / Women's 221g

Drop: 8mm

Stack height: 44.5mm (Heel) / 36.5mm (Forefoot)

Width: Available in standard width only.

Mizuno Neo Zen

For Daily Comfort & Cushioning

The Neo Zen is a lightweight daily trainer with a high-grade removable insock, designed for runners looking for premium comfort and cushioning.

Price: RRP £129.99

Weight: Men's 240g / Women's 200g

Drop: 6mm

Stack height: 39.5mm (Heel) / 33.5mm (Forefoot)

Width: Available in standard width only

Mizuno Wave Sky 8

For Top-of-the-Range Cushioning

Mizuno’s top-of-the-range neutral shoe for cushioning has had a major upgrade. Now

utilising ENERZY NXT foam to reduce weight and improve responsiveness whilst retaining

maximum shock absorption. The ideal shoe for long runs and steady miles.

Price: RRP £164.99

Weight: Men's 275g / Women's 230g

Drop: 8mm

Stack height: 41mm (Heel) / 33mm (Forefoot)

Width: Available in standard width only

Mizuno Wave Rider 28

For All-Round Performance

Mizuno’s iconic best-seller is now 10g lighter than its predecessor. Neutral runners of all abilities will benefit from the Rider’s classic profile and versatility – from short, speedy runs up to marathon training.

Price: RRP £139.99

Weight: Men's 280g / Women's 240g

Drop: 12mm

Stack height: 38.5mm (Heel) / 26.5mm (Forefoot)

Width: Available in both standard and wide fits

Mizuno Wave Skyrise 6

For Daily Cushioning

Significantly updated from version 5, the Skyrise 6 offers a soft & bouncy midsole coupled with a soft supportive upper. A great choice for the price-conscious consumer looking for an extremely comfortable technical shoe without breaking the bank. If you're marathon training then you might be better with more cushioning offered by the Wave Sky 8 or Wave Rider 28, however, for shorter distances the Skyrise 6 is more than suitable.

Price: RRP £129.99

Weight: Men's 260g / Women's 230g

Drop: 9mm

Stack height: 37.5mm (Heel) / 28.5mm (Forefoot)

Width: Available in standard width only.

Mizuno Wave Serene GTX

Protection from the Elements

The latest addition in the Mizuno range to feature ENERZY foam also includes a GORE-TEX membrane to keep you dry and ensure you get out for your daily runs, whatever the conditions.

Price: RRP £124.99

Weight: Men's 290g / Women's 250g

Drop: 8mm

Stack height: 38mm (Heel) / 30mm (Forefoot)

Width: Available in standard width only

2. Support/Overpronation Range

Built with support suited to the over-pronator while also offering cushioning suitable for high mileage road running.

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Mizuno Wave Horizon 8

For Top-of-the-Range Cushioning & Support

More lightweight than its predecessor and built to offer top of the range cushioning with pronation support for the mild/moderate over pronator. This shoe effectively mirrors the Wave Sky 8 cushioned shoe with the additional pronation support should you require it.

Price: RRP £159.99

Weight: Men's 320g / Women's 290g

Drop: 8mm

Stack height: 41mm (Heel) / 33mm (Forefoot)

Width: Available in standard width only

Mizuno Wave Inspire 21

For Moderate Support

Now in its 21st iteration, this is Mizuno’s best-selling supportive shoe, achieving the most desirable of combinations – support, cushioning and a propulsive feel. Ideal for runners seeking a stable but liberating running experience over all distances.

Price: RRP £139.99

Weight: Men's 295g / Women's 245g

Drop: 12mm

Stack height: 37.5mm (Heel) / 25.5mm (Forefoot)

Width: Available in both standard and wide fits.

3. Race Ready Range

Built for race day speed, these lightweight Mizuno shoes are designed to help you break PB's.

Please note: Race shoes are not ideal for all runners and the time savings that can be had from wearing them can be offset by the lack of cushioning or support they may offer. For example, someone running a 4-hour+ marathon will likely be more comfortable wearing their everyday mileage shoes. Also, race shoes, if used for everyday training, can be less durable and wear out faster.
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Mizuno Wave Rebellion Pro 3

For Marathon PB's

A revolutionary shoe built for elite runners targeting sub 2.5 hour marathon times and those looking for ultimate speed on the road between 5k – marathon distance.

The Wave Rebellion Pro 3 features SMOOTH SPEED ASSIST to help you achieve the ideal gait, plus a G3 sole for great grip at a low weight. A double-layer of MIZUNO ENERZY XP foam in the midsole supports fast running and enhances softness at a low weight.

Click here to read our detailed shoe review

Price: RRP £209.99

Weight: Men's 215g / Women's 180g

Drop: 1.5mm

Stack height: 38mm (Heel) / 36.5mm (Forefoot)

Width: Available in standard width only

Mizuno Wave Rebellion Flash 2

For Lightweight Racing

The little sister or brother to Rebellion Pro 3, The Flash 2 is a great option for those that find carbon racers a little too hot to handle. The combination of fibrelass plate and responsive foam makes this the optimum choice for racing, intervals and fast training.

Price: RRP £174.99

Weight: Men's 245g, Women's 205g

Drop: 1 mm

Stack height: 35mm (Heel) / 34mm (Forefoot)

Width: Available in standard width only

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About Mizuno

Mizuno is a sporting equipment manufacturer established in Japan in 1906. In addition to developing and marketing products for a wide range of sports, including running, handball, volleyball, football, and golf, the company is also committed to increasing the availability of sporting equipment and promoting sports. Every one of the 115 years since its foundation, Mizuno has taken special pride and pleasure in being able to innovate and provide sports equipment of the highest quality. Each technological advancement strives to create unique sporting equipment and apparel that helps all athletes be the best athlete they can be no matter the sport or the conditions. Mizuno believes that each and every person is guided by the ideal of true sportsmanship. It’s the company’s philosophy which states its mission of "contributing to society through the advancement of sporting goods and the promotion of sports."

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