Nike Metcon Flyknit 3 Women's Training Shoes

The most comfortable Metcon to date, the Nike Metcon Flyknit 3 Training Shoe delivers the flexible breathability of a Flyknit upper with an updated collar for comfort. Its drop-in midsole works in tandem with firm rubber in the heel to provide durability and stability for high-intensity intervals.

Flyknit Upper

Flyknit uppers will encase each foot in streamlined comfort. Perforations in the forefoot increase airflow, creating a better, healthier environment for your feet to thrive in. The one-piece construction seamlessly integrates these areas of high breathability with stretch and support where you need it the most, adapting to the changing shape of your foot as it moves through the gait cycle. The woven bootie provides a sock-like fit that ensures comfort from the moment you step in till the moment you step out. As well as this, synthetic overlays have been used in high=wear areas sich and the toe and lateral side to enhance durability. The synthetic overlays reduce the risks of wear and tear to give you peace of mind during high-intensity workouts. Completing the upper is flywire technology which creates a dynamic and supportive fit through the midfoot. The strong, yet feather-light, cables work with the laces to increase support as you tighten them so you can enjoy distraction-free strides.

Drop-in Midsole

Constructed using a specially designed midsole, the Nike Metcon 3 strikes the perfect balance between comfortable cushioning and stability. Designed for training the foam midsole delivers comfort, support, and durability. Providing cushioned comfort for long training sessions the lightweight, yet responsive midsole delivers underfoot cushioning for heavy weightlifting that reduces the impact placed on the knees and joints without compromising essential stability needed for perfect form. Firmer in the heel and softer in the forefoot, the midsole ensures stability for lifting and cushioning for sprints and short runs. The drop-in midsole provides a stable fit and feel while running, cutting and jumping. Ensuring support and cushioning, this density is perfect for training as the adaptable midsole supports you in multiple exercises.

Durable Rubber Outsole

Developed using a rubber outsole, the Nike Metcon Flyknit 3 Training Shoes increases traction to ensure stable footing when moving from one place to the next. This is ideal for tough workouts, gym sessions, and classes where you typically make a lot of sharp, aggressive and lateral movements. A firm rubber has been used in the heel to provide durability and stability where you need it most. The firm heel provides a strong push-off zone whilst lifting and ensures a stable base during squats. As well as this, a sticky rubber has been used within the forefoot to provide excellent traction for all workouts. The sticky rubber keeps you connected to the floor and allows for smoother, stabler transitions plus, it wraps up around the side of the midfoot from the added grip when climbing a rope and speed when sliding back down. Providing excellent grip and stability, the outsole of the Metcon Flyknit 3 is designed to support you during any training exercise.