Nike Air Zoom Terra Kiger 7 Women's Trail Running Shoes

Run the trail in the Nike Air Zoom Terra Kiger 7. Fast and lightweight, the shoe delivers a breathable and secure feel as you race over rocky paths. Updated traction lugs provide stability for your downhill miles.

Breathable Mesh Upper

Mesh uppers encase each foot in breathable comfort. Perforations in the fabric increase airflow, creating a better, healthier environment for your feet to thrive in. When temperatures begin to rise the well ventilated upper ensures a constant cooling effect so you can power through any workout with ease. The mesh at the forefoot combines with materials along the upper to help prevent abrasion. The overlays protect against bumps and debris on the trail whilst ensuring a secure, locked-down fit when navigating tricky terrain. A dynamic fit system throughout the midfoot helps to hug and support the foot as you run through rocky trails. The midfoot system creates a dynamic fit that leaves you feeling secure at all times. A padded tongue helps to relieve pressure caused by foot swelling on long mileage runs; it sits comfortably against the skin to increase overall comfort. As well as this, a collar around the ankle hugs the foot to ensure added comfort whilst also preventing dirt and debris from entering inside the shoe so you can continue with distraction-free strides. Completing the upper is a lacing system that locks down the midfoot to reduce in-shoe slippage so you can enjoy distraction-free strides.

Zoom Air Midsole

A full-length platform of React cushioning resides underfoot to deliver feathery durability plus smooth responsiveness. The reactive nature of this clever midsole material means it absorbs impact and then expels it back out for a bounce-like effect. This energy-return technology reduces the use of superfluous muscle power, diminishing fatigue and enhancing performance, keeping you going for longer. Soft, generous and substantial, React will spare your joints as you strike down onto hard, unforgiving concrete and infuse every stride with the kind of zealous power that is often elusive in the running world. Nike Zoom Air features under the heel to supply your stride with extra bounce; it combines pressurised air with internal fibres to deliver responsive cushioning that springs back fast, so you can move faster. Zoom Air's advantage is that, as well as providing excellent impact protection, it boasts a super lightweight and low-profile design that lets your feet sit closer to the ground, enhancing proprioception so that you can run more efficiently.

Durable Rubber Outsole

Developed using a durable rubber the outsole of the Nike Terra Kiger 7 Trail Running Shoes ensure durable protection on the trails. The outsole has been constructed using abrasion-resistant materials to ensure long-lasting durability and grip. The durable rubber provides a strong grip on the most challenging terrain; it works to protect itself from damage, and protect users from losing control and slipping. Designed specifically the abrasion-resistant rubber outsole protects as you strike down and take off. Within the outsole, a segmented rock plate helps to shield your foot on rough terrain. The rock plate reduces the risk of damage to the foot from uneven terrain and rocks. Completing the outsole are multidirectional traction lugs which are made from high-abrasion rubber. They help provide enhanced grip on descents and ascents so you can go further for longer with complete confidence. Grippy outsole lugs mean optimal grip and easy mud shedding, never killing your pace with weight, and they're strategically placed with a sharp, crisp shape to amplify grip in every direction, in every condition.