OTE Cookies and Cream Duo Bars (Box of 12)

The Duo Bar is back, and it's even better than you remember. The bars have been designed and developed by professional sports nutritionists to fuel and maximise your workout and can be used before, during or after exercise.

The Cookies and Cream Duo Bar is a tasty nutritional bar based on the rice cake concept used for race food that professional sports nutritionists have developed. These delicious bars are a great alternative to a carb liquid or gel you may take when racing or training, but for those who prefer to take solid food on board for exercising. The bars are pre-cut into two equal pieces. The whole bar provides 40 grams of carbohydrates (20g per half) and 7g of protein, making it the ideal drink or gel alternative before, during or even after your exercise, to keep you energised and prepared to tackle every workout. The bars are so tempting that you might just decide to have them as a healthy snack when you're on the move.

It is important to remember that when exercising for 60 minutes or more, as well as staying hydrated, it is recommended that you supplement 40-90g of carbs per hour, or exercise to maintain blood glucose level. This will allow you to maintain, enjoy or improve how well you're exercising.

Ingredients

Rice Crisps (Rice Flour, Whole Meal Rice Flour, Maize Semolina, Sugar, Salt), Glucose Syrup, Special Vegetable Fat Couverture 20% Cocoa (Sugar, Fully Hydrogenated Palm Oil, Cocoa Powder, Emulsifier: Soy Lecithin, Flavouring, Cinnamon), Milk Protein (Milk Proteins, Emulsifier: Lecithins (Soy)), Humectant: Glycerol, Vegetal Fibre (Oligofructose), Cocoa Butter, Cocoa Cookie with Sweetener (4%) (Wheat Flour, Sweetener: Maltitol, Sunflower Oil, Wheat Starch, Cocoa Powder (4.2%), Raising Agents: Sodium Carbonate, Ammonium Carbonate, Salt, Emulsifier: Lecithins, Flavouring), Dextrose, Sugar, Condensed Milk (Milk, Beet Sugar), Sunflower Oil, Natural Flavouring, Honey Powder (Honey, Maltodextrin), Emulsifier: Sunflower Lecithins, Sea Salt.

May also contain peanuts and products thereof, nuts, sesame seeds and products thereof, eggs, mustard and products thereof, sulphur dioxide and sulphites.

Suitable for Vegetarians.

Dietary Info

High in carbohydrates

Low in fibre

Vegetarian

Race food

No artificial sweeteners

No artificial colours

No artificial flavours

Nutrional Info

Protein (g) - 7.0 / 3.5

Carbohydrates (g) - 40 / 20