Speedo Biofuse Power Swim Training Paddle

Designed to improve your upper body's fitness, enhancing your speed in the water.

The Biofuse Power Paddle from Speedo creates water resistance, making your arms, shoulders and back work harder for improved speed, muscle strength and stroke technique. Speedo Biofuse technology ensures maximum comfort, ergonomically shaped for improved grip and reduced fatigue of the hands. The Biofuse combines soft and hard components, compatible with the harmony of skeleton and muscles in the body. Power paddles encourage high elbows and proper hand entry into the water, making stroke technique more efficient, which conserves energy, which is crucial for long distance swimming. The increased surface area of the paddle also means you catch more water, improving your strength and endurance.